Cassel Posted January 1 Share Posted January 1 In January, our monthly theme is FITNESS. Are you doing a particular activity to keep yourself in shape? Do you use any type of equipment? Any app? Any pre or post-exercise routine? I think we should be able to find several words for that topic. Let's go! Link to comment Share on other sites More sharing options...
Bonnie Ballentine Posted January 2 Share Posted January 2 Aerobics Link to comment Share on other sites More sharing options...
Suzy Posted January 2 Share Posted January 2 Baseball Link to comment Share on other sites More sharing options...
Bonnie Ballentine Posted January 2 Share Posted January 2 C = crossfit 1 Link to comment Share on other sites More sharing options...
Suzy Posted January 2 Share Posted January 2 Downward dog Link to comment Share on other sites More sharing options...
MoniqueN. Posted January 2 Share Posted January 2 E- excercise Link to comment Share on other sites More sharing options...
Bonnie Ballentine Posted January 2 Share Posted January 2 F = free weights Link to comment Share on other sites More sharing options...
Ann Seeber Posted January 3 Share Posted January 3 G = Goat Yoga! Link to comment Share on other sites More sharing options...
Michele Posted January 3 Share Posted January 3 H = Healthy eating. Link to comment Share on other sites More sharing options...
Bonnie Ballentine Posted January 3 Share Posted January 3 I = Intensity Link to comment Share on other sites More sharing options...
MoniqueN. Posted January 3 Share Posted January 3 J- Jump Link to comment Share on other sites More sharing options...
Suzy Posted January 3 Share Posted January 3 (edited) Kettlebells Edited January 3 by Suzy Link to comment Share on other sites More sharing options...
Anne Lamp Posted January 3 Share Posted January 3 (edited) L = Long naps. We will need to rest after getting all that exercise that is recommended. Edited January 3 by Anne Lamp 2 1 Link to comment Share on other sites More sharing options...
Corrie Kinkel Posted January 3 Share Posted January 3 M = Milon circle a fitness routine Link to comment Share on other sites More sharing options...
Bonnie Ballentine Posted January 4 Share Posted January 4 N = narrow grip pullups Link to comment Share on other sites More sharing options...
Suzy Posted January 4 Share Posted January 4 O = One More! Link to comment Share on other sites More sharing options...
Michele Posted January 4 Share Posted January 4 P = Pull Ups Link to comment Share on other sites More sharing options...
Bonnie Ballentine Posted January 4 Share Posted January 4 Q = quick hands Link to comment Share on other sites More sharing options...
Susan Ewart Posted January 4 Share Posted January 4 R = Reps (Repititions) Link to comment Share on other sites More sharing options...
Susan Ewart Posted January 4 Share Posted January 4 S = Sets Yup! I'm a rebel and did 2 in a row. Only because Reps and Sets go together like peanut butter and jam! and because I just finished my workout full of reps and sets. 5 Link to comment Share on other sites More sharing options...
MoniqueN. Posted January 4 Share Posted January 4 T = Tapdancing , maybe not fitness, but excercise/sport it is 🙂 1 1 Link to comment Share on other sites More sharing options...
Sharla Posted January 4 Share Posted January 4 U = Ultra-Marathon Link to comment Share on other sites More sharing options...
Corrie Kinkel Posted January 4 Share Posted January 4 V = Variation which you need to keep it up Link to comment Share on other sites More sharing options...
Bonnie Ballentine Posted January 5 Share Posted January 5 W = warmup Link to comment Share on other sites More sharing options...
Suzy Posted January 5 Share Posted January 5 (edited) X = xercise oh, wait, I spelled it wrong. 🤣🤣🤣 how about X-training? Edited January 5 by Suzy 3 Link to comment Share on other sites More sharing options...
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