March Theme Challenge – SELF-CARE

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Viewing 11 posts - 1 through 11 (of 11 total)
  • Author
    Posts
  • #54030
    Cassel
    Keymaster
    • 2404
    • Superfan

    How are you feeling today? Are you taking care of yourself? How do you do that? Show us how you care for your physical health, your mental health, your spiritual health, and everything in-between. There are many angles to self-care, so show us what you do.

    What will you show off?

    Let’s go!

    #54107
    Ann Seeber
    Participant
    • 1197
    • Superfan

    Just a One Minute Meditation to start the day..

    I used the new Bubbles Alpha, the background was the lesson  called “linoleum” and involved using noise and the displacement map. I found a few water splashes in my beachy kits.

    #54129
    Minka
    Participant
    • 335
    • Enthusiast

    I head toward the jacuzzi … might even take a glass of wine. There’s a big tv in there and I turn on something relaxing.

    #54143
    Michele
    Participant
    • 1355
    • Superfan

    Whenever I try to meditate, I fall asleep, Ann. I might try your one minute method.

    Minka, can I come over and use your jacuzzi?

    #54186
    laurie solaas
    Participant
    • 147
    • Junior

    I love being outdoors in nature, and just being in nature heals my soul. I love seeing all of the wonderful things that God has made. I down-loaded the quote and background paper from Pixel Scrapper.

    #54317
    Minka
    Participant
    • 335
    • Enthusiast

    I think that many of us in this pandemic are constantly reminded of all the things we SHOULD be mindful of AND all the things that still make us truly blessed even though we may be somewhat isolated. I try to stay grounded, but I do think it’s hard sometimes – for everyone!

    #54383
    laurie solaas
    Participant
    • 147
    • Junior

    Beautiful and well done Minka!

    #54457
    Bonnie Ballentine
    Participant
    • 1542
    • Superfan

    A part of self-care is relieving stress and doing what makes you happy…for me…pickleball, among other things…cats, nature, wildlife, ice cream…

    #54469
    Ann Seeber
    Participant
    • 1197
    • Superfan

    Off The Leash by Rupert Fawcett. I just embellished his cartoon a bit. Just having a little fun: our pets deserve self-care, too! 😀

    #54865
    Anne Lamp
    Participant
    • 286
    • Enthusiast

    Part of my self care is getting out by myself to take pictures.  This gives me good exercise, time to think, and it is a great stress reliever.  I had access to this church and grounds anytime I wanted it because my Husband and I worked there from the time it was built until about a year ago.

    #55545
    Ann Seeber
    Participant
    • 1197
    • Superfan

    I see it’s too late to edit my previous post of The One Minute Meditation but I’ll post my revision here. The first one seems sloppy to me.

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