Sharla

U = Upward facing dog

R = Rhythm

M = Movement

D = Dancing

My week 2 is the woods, where I often walk. I took the photo standing on a bridge that crosses the little stream. The trees are without their leaves but there is still green in this winter scene – moss, grass, ivy, weeds…

Mary, that is a beautiful plant and I really like the way the sun is bringing out the different colours. It's lovely.

T = Treadmill

I'm in.

Q = Qigong

N = Neck Rolls

I’m in. I’ve created my own template – really simple frame and some text. I’m not having a specific theme other than I’m going to using a photo I’ve taken that week. On the first of Jan we had a compete rainbow. I wasn’t quick enough getting outside to catch it so I only have one side of it but it makes a nice memory.

D = Diving

R = Running

Walk 1000 miles is a walking challenge run by the UK magazine Country Walking. I loved getting to 1000 miles. I used a step counter which made it really easy to keep track of my miles and slowly, steadily, they built up over the twelve months.

U = Ultra-Marathon

A = Adorn

My first time of hearing Banana Box Christmas - absolutely loved it!

V = Village as in 'Christmas Village'

I love the suggestions and ideas people have been coming up with. Here are a few of my thoughts. I’d organise the book in a number of sections – 5 to 10 with lots of subsections. For example: Introduction – yourself, PSP, Digital scrapbooking. 1. What is Digital Scrapbooking Topics might include: Why make a scrapbook page? What makes up a scrapbook page? Using Quick Pages, Templates, Sketches What size scrapbook pages are. Digital Scrapbooking Supplies: Where do I get them? What type of things can I get? Does it cost a lot? Can I make my own 2. Layers The sandwich exercise in Bootcamp is a perfect introduction. It helped me enormously when I only knew about tweaking photos. 3. Using photos All the ins and outs including how to resize, create different effects etc.. 4. Papers and non Photo elements What these are, why use them, and how to use them 5. Titles and Journaling Types of titles for scrapbook project. What to add in journaling? Anything important about using text. 6. Making it special I’d include some of your wonderful design tips here – how to choose colour schemes, themes, how to get the best balance and so on. And, of course, a special section on how and when to use shadows. 7. Examples to work through and try Step by step guides to producing specific pages

T = Takeaway

H = Happy Meal

S = Sushi

Q = Quick

E = Express

S = Subway