Alphabet Game – SELF-CARE

Home of the Scrapbook Campus Forums Lobby Chit Chat Alphabet Game – SELF-CARE

Viewing 30 posts - 1 through 30 (of 37 total)
  • Author
    Posts
  • #54031
    Cassel
    Keymaster
    • 2407
    • Superfan

    In March, our monthly theme is SELF-CARE.

    Based on the alphabet, can you think of different elements or activities associated with self-care? It could relate to your physical health (like doctor visits or vitamin supplements), your mental health (like a relaxing bubble bath), and more.

    Let’s go!

    Because I want more people to jump in the game, I will ask to NOT post two consecutive answers (unless there is a 24 hour period without an answer since it could mean we are stuck)

    #54034
    Minka
    Participant
    • 335
    • Enthusiast

    A is for aspirin … for all the little pains and headaches.

    #54039
    Bonnie Ballentine
    Participant
    • 1544
    • Superfan

    B = breathe

    #54045
    Ann Seeber
    Participant
    • 1204
    • Superfan

    C = Cuddle (my cats, as I live alone 😉 )

    #54073
    Corrie Kinkel
    Participant
    • 953
    • Superfan

    D = Drink, a nice glas of maybe wine, just a glas of course!

    #54083
    Bonnie Ballentine
    Participant
    • 1544
    • Superfan

    E = electrolytes

    I make sure to replenish my electrolytes after activity.

    #54097
    libera
    Participant
    • 733
    • Enthusiast

    F = FUN

    Carole often says “have fun”, so if you play with PSP you have fun, you feel happy and contribute  in this way to “mental health”. Do you agree? 🙂

    #54098
    Anne Lamp
    Participant
    • 287
    • Enthusiast

    G –  gardening   It can be so relaxing from the winter months when you are planning next years garden to the planting, watering, harvesting, (fighting the critters) and clean up the rest of the year.  Besides it is good exercise taking care of it.

    #54105
    Bonnie Ballentine
    Participant
    • 1544
    • Superfan

    H = hobbies

    #54148
    sandra jones
    • 107
    • Junior

    I –  Indulge ..maybe with some ice cream and a movie when the kids go to sleep.

    #54149
    Michele
    Participant
    • 1355
    • Superfan

    J = Jigsaw puzzles whether in the flesh or online. I find them to be very relaxing.

    #54151
    Minka
    Participant
    • 335
    • Enthusiast

    K for Kindness. In this world where you can choose to be anything you want … the two best are kind and honest. They shine on the receiver and reflect back on you in only good ways.

    #54152
    Bonnie Ballentine
    Participant
    • 1544
    • Superfan

    L = listen to your favorite music

    #54189
    Corrie Kinkel
    Participant
    • 953
    • Superfan

    M = Meditate

    #54199
    Bonnie Ballentine
    Participant
    • 1544
    • Superfan

    N = no…learn to say no

    #54324
    ANN ADAMS
    Participant
    • 33
    • Rookie

    O is for ORGANIZE.  Something about organizing  assorted things that have accumulated over a period of time (and you really planned to do it that day!)  seem to relax and refresh a person. It could be in a closet, a drawer or even on your computer.

    #54325
    Bonnie Ballentine
    Participant
    • 1544
    • Superfan

    P = play…outside, board games, make up games…play. We do not stop playing because we grow old. …we grow old because we stop playing.

    #54335
    Minka
    Participant
    • 335
    • Enthusiast

    Q is for Quarantine … something we all KNOW a little about!!!!

    #54337
    Bonnie Ballentine
    Participant
    • 1544
    • Superfan

    R = rest

    #54357
    Michele
    Participant
    • 1355
    • Superfan

    S = Sing

    #54387
    Anne Lamp
    Participant
    • 287
    • Enthusiast

    T – Tatting- or any craft that brings you peace.

    #54391
    Bonnie Ballentine
    Participant
    • 1544
    • Superfan

    U = unplug all technology for a period of time.

    #54397
    Corrie Kinkel
    Participant
    • 953
    • Superfan

    V = Vacation

    #54402
    Bonnie Ballentine
    Participant
    • 1544
    • Superfan

    W = work life balance

    #54416
    Minka
    Participant
    • 335
    • Enthusiast

    X = Xanacious … as I am for Covid-19 to behind us!

    #54421
    Bonnie Ballentine
    Participant
    • 1544
    • Superfan

    Y = yoga

    #54463
    Anne Lamp
    Participant
    • 287
    • Enthusiast

    Z    Zen is slang for a feeling of peaceful and relaxed.  It is actually a type of Buddhism.

    #54467
    Bonnie Ballentine
    Participant
    • 1544
    • Superfan

    A = ask for help

    #54496
    libera
    Participant
    • 733
    • Enthusiast

    B = Blender’s fitness, relaxing stretch work out

    #54505
    Bonnie Ballentine
    Participant
    • 1544
    • Superfan

    C = celebrate the small things

    Ann, I like your cuddle answer best!

Viewing 30 posts - 1 through 30 (of 37 total)
  • You must be logged in to reply to this topic.